Tired of feeling tired? Join our Improve Your Sleep workshop to learn simple, effective ways to sleep better. We’ll explore routines, relaxation techniques, and habits that support deeper, more restful sleep — so you can wake up feeling refreshed and ready for the day.
This is a free 3 part course taking place on Thursday 23rd and 30th April, 7th May between 1pm - 3pm
Location: The Mind Methodist Church Centre, Fore St, Exeter, EX4 3AT
You must be able to attend all three sessions in order to complete the course.
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FREE 3-Part Course Improve Your Sleep (Thursday 23rd and 30th April, 7th May)
Posted by
Exeter Community Initiatives
on 18th December 2025
on 18th December 2025
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