Hope is a programme developed to help local people struggling with long-term health conditions.; build confidence and learn how to manage their condition.
Included; mental health, anxiety, stress, depression, persistent pain, long-covid, learning difficulties, etc etc
The 6 week self-management, self help, course will focus on you as a person and not as a long-term health condition.
Its aims are to help you discover new strength and rediscover old ones, to keep yourself well.
It also aims to boost your self-confidence and resilience, to help you cope better emotionally, psychologically and practically with your condition.
To support our local communities we need HOPE Faciliatitators to lead these groups in every area of North Devon.